Event at Center for Spiritual Evolution

Description

Stress, Food Cravings and Weight Gain Do you want to stop emotional eating? The ?Stress, Food Cravings, and Weight Gain? workshop uncovers three powerful mind-body-spirit eating approaches. The workshop facilitator is Board Certified Holistic Nurse, Linda Kramer, who de-couples the stress-weight gain link, showing how to select foods that minimize cravings and increase energy.