Date and Time
Thursday Nov 17, 2011
6:30 PM - 8:00 PM CST
11/17/2011
6:30-8 pm
Location
Advocate Good Shepherd Hospital
450 W. Highway 22
Barrington, IL
Fees/Admission
FREE Lecture-Registration is required by phoning 1-800-323-8622
Contact Information
Trish Golden
Send Email
Description
Vulnerability of Stress
Thursday, November 17, 2011
6:30-8 pm
Class Code: 3M37
You may feel like the stress in your life is out of your control, but you can always control the way you respond. Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule and your environment. Cheryl Borst, Psy.D. And Denise Schmitz, LCSW will provide helpful stress relieving techniques.
