WiM3 Presents: Becoming the Next Best Version of Yourself

Description

Lisa Zaras is the founder of Luscious Living with Lisa. She works with under-appreciated women who struggle with feeling like they’re living on autopilot. She helps them take control to create the life they desire. 

As a Coach, Lisa is passionate about her purpose; helping others become the next best version of their authentic selves, and create a life they love. She believes we are meant to thrive, not just survive in this life, and that we all deserve health and true happiness. She strives to help women be healthy, energetic and feel good about themselves for their own sake, and so they can set a healthy, self-loving example for their children. Additionally, she believes that we have the ability to help reduce the prevalence of body-image issues for future generations, and that to do so, we have to teach body-positivity to our children by example. As a mother, this is an important and personal issue to Lisa.

In her own life, Lisa has struggled with weight, energy and body image as a teenager and young woman. By combining her training as a coach with her own experience and what has worked for her and previous clients, Lisa is able to help others create lasting habit change by identifying and addressing the issues underlying the habits each individual is looking to change. She helps her clients be different without having to remember to be different.

 Current Credentials:

• Success Coach at Health Coach Institute (2019-present)

• Founder and Holistic Health and Life Coach at Luscious Living with Lisa (2015-present)

• Health Coach Institute - Certified Health Coach (February 2016)

• Health Coach Institute - Certified Transformational Coach (July 2017)

• Health Coach Institute - Certified TCM Mastery Coach (March 2018)

• Health Coach Institute - Certified Life Coach (June 2018)

• American Council on Exercise - Certified Personal Trainer (2017-present)

• Online Trainer Academy - Online Trainer Certified (2017-present)

• Girls Gone Strong Certified Pre & Postnatal Coach (2018-present)

Educational Background:

• Western Illinois University, Bachelor’s of Arts in Music Therapy, Psychology Minor (1999)