Try a FREE Strong Class!
Our Strong Classes are designed to help adults build and maintain strength, balance, and overall well-being. These fun, low-impact sessions are ideal for improving mobility, preventing falls, and staying active, all in a safe, supportive environment.
We offer two class options, each running in 6-week sessions throughout the year:
Balance Strong: Wednesdays, 1–2 PM
Age Strong: Thursdays, 1–2 PM
Interested in a free class? Call us at 815-893-9075 and mention you saw this offer on the Chamber website!
This Hot Deal is promoted by Cary-Grove Area Chamber of Commerce.
